She says you can do anything for 15 minutes. She breaks down house cleaning tasks into 15 minutes a day. It is neat to see when I do something for 15 minutes every day, different focus each day, how much better I feel and how I see progress in the house and more organization and cleanliness. It also motivates me to do a little more.
I have since added timers to other things as well. One thing is making the childrens lunch in the mornings. If I am running late especially, but hoping that habit is being broken with new habits taking over nowadays, I set the timer for 10 minutes and make sure that I focus just on making lunches and I know I will be done in 10 minutes with that. Then onto the next thing. I can break things down into periods of time so that I know how much time I have and how long I will take. It is a nifty little tool!
p.s. I like to use my microwave timer!
p.s. I like to use my microwave timer!
Have you tried using a timer for anything? Share any tips or ideas you have!
More later...Love to you!
Kim :)
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