Stick with it Saturday-

The goal here is to do a little bit at a time.  My mentality is that I have to do all or nothing.  I have to figure everything out.  What I keep hearing and being told over and over is one thing at a time, little steps at a time, they all add up.  I know that.  Why am I not living it.  It drives me crazy how I drive myself crazy.  So here we go.  I will take it one week at a time and work on exercising doing fun things I love and doing them at  least 3 days a week.  

This week I want to try and walk on the beach one day, I would like to walk my neighborhood in the evenings with my littles and also would like to do a workout or two of a DVD either T-Tapp or Windsor Pilates.  That is my goal for the coming week.  I will share July 14th how I did July 7-13th.  Then work on new goals for the next week.  Doing this I will start establishing fun, simple habits and routines and I know I will feel better because of it.  Back to my One Word for 2012--

Who is in, who wants to join me in making small goals each week to incorporate fun exercises??  Are you?   This is a new way of living, it is NOT a diet or a PLAN, because those are not living to me.

More later...Love to you!

Kim :)