Sunday was some arm exercises and ab exercises.
Monday nada
Tuesday nada
Wednesday nada
Thursday 10 minute circuit workout by Chris Powell
Friday nada
Saturday-
That's all for now :)
Saturday, July 14, 2012
Stick with it Saturday
Saturday was awesome. 3.2 mile bike ride with my daughter in tow. We have a neat bike carrier that sits in front of me when I ride-will be using this much more often now!
Sunday was some arm exercises and ab exercises.
Monday nada
Tuesday nada
Wednesday nada
Thursday 10 minute circuit workout by Chris Powell
Friday nada
Saturday-walk the block after the rain or bike ride (Ok so I never did end up doing this!)
That's all for now :)
Sunday was some arm exercises and ab exercises.
Monday nada
Tuesday nada
Wednesday nada
Thursday 10 minute circuit workout by Chris Powell
Friday nada
Saturday-
That's all for now :)
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Oswald Chambers, My Upmost for His Highest is the devotional book and girl, I've been doing my weights each day..need to get today's done...I'm loving this..thanks for the boost up....you motivated me girl!
ReplyDeleteOh I have that one--which day was it for? I wanna read and meditate on it! Thank you, after reading your comment you motivated me and I went and did 10 minutes of circuit training and took a bike ride around my neighborhood! Thanks :)
Deletenice post thanks for sharing blessings
ReplyDeleteThank you for visiting and sharing :)
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